To keep the body in good health is a duty. Otherwise we shall not be able to keep our mind strong and clear. 

- Buddha

Esalen Massage, developed by the Esalen Institute in Big Sur California, is very similar to traditional Swedish massage. While the strokes are similar, the philosophy and intent are quite different. Swedish seeks to affect specific muscles, joints and organs; to relieve pain and increase mobility. Esalen does this as well, but the goal is to integrate body, mind and spirit in a more harmonious and holistic way. My massage work also includes Deep Tissue, Reflexology, and Thai elements. 

Esalen massage, in addition to being therapeutic in nature, is set apart from Swedish massage as a unique style because it also reflects a specific philosophy about touching, caring, and energy awareness, that goes far beyond just physical manipulation. 

Touching is considered a basic need, as essential as air, food or water. Caring about others is natural. Getting in touch with one’s own body leads to a more effective way of loving and relating to others. Healing comes from within as well as from the outside. 

Pressure can be adjusted to the clients needs and preferences.

Esalen Massage as described by the Esalen Institute: 

The long, slow, t’ai chi-like strokes awaken awareness, and as the tissues open to the warm of touch, the contact deepens, nudging bound-up muscles, drawing forth expanded movement. A relaxing sigh resounds through the body, and the practitioner responds with integration strokes into related areas. The massage continues, seamlessly, wrapping the torso arms, legs, hands, feet, neck, and spirit into a united whole.